Feed your baby
whenever he wants to eat. He’ll use
hunger cues
(physical signs) to tell you when he wants milk. For example, he’ll
show you he’s hungry by sucking on anything close to his mouth. Or
he’ll make little sounds and try to suck on his hands. Or he’ll suck
on his blanket or your arm. If you miss these early hunger cues,
he’ll begin to fuss and then finally cry. Try to feed your baby
before he cries. It’s harder to feed him when he’s crying. How
often will your baby eat? Here are some guidelines about feeding
patterns in the early weeks:
·
Most new babies nurse every 1–3 hours. However, babies don’t always
eat on a regular schedule. Sometimes a baby will eat every hour for
several feedings and then sleep for 3–4 hours.
·
Most newborns nurse between 8 and 18 times a day. It’s common to
have about 12 feedings each day. After several weeks, your baby will
be able to take in more milk at each feeding. This usually reduces
the number of feedings each day.
·
Let
your baby nurse at each breast for as long as he wants. Longer
feedings help your baby get plenty of milk. Feedings may last 20–40
minutes or longer.
·
The
length of a feeding often depends on your baby’s size and feeding
style. Some babies suck hard and fast and have shorter feedings.
Others suck a little, pause, and suck again. Other babies fall
asleep at the breast and then wake up and nurse again. It takes
these babies a long time to get enough milk.
It’s easier to
feed your baby when he wants to eat rather than feeding him on a
schedule. Trying to make a hungry baby wait until a certain time to
nurse will be upsetting for both of you. Also, it’s hard to wake a
baby for a feeding. You don’t need to wake your baby unless he’s
losing weight or has jaundice. If your baby has jaundice, he may
sleep through a feeding time. So, in the first weeks, awaken your
baby if he sleeps over 4 hours. Babies have
growth spurts
that
last 2–7 days. During these times, your baby is growing faster and
needs to eat more often. Growth spurts occur at about 3 weeks, 6
weeks, 3 months, and 6 months of age. At these times, your baby may
nurse every hour or so. His frequent feedings tell your breasts to
make more milk. This increases your milk supply, and your baby gets
more milk at each feeding. When you’re making enough milk, he’ll go
back to having fewer feedings. These growth spurts may make you
feel like you’re feeding all the time. However, as your baby grows
and takes more milk at each feeding, you’ll begin to feel that you
have more time for yourself between feedings.